Classes
Something for Everyone At The Dance Center!
The Xtreme Dance Center (XDC) offers all styles of dance for all ages and for all levels; beginners-thru- advanced levels and for ages 2-thru-Adult. Below are a brief description and a list of classes that are offered at the Center.
All Classes are open to the general public.
Classes subject to change or cancel pending enrollment. Check website for updated schedule.
Hip Hop:
Extensive warm-ups, strengthening and stretching are all a part of this class as Combinations are taught comparable to what you would see on MTV’s ABDC or Fox’s So You Think You Can Dance. Dancers are challenged to be and become better the more intermediate and advanced classes that they take.Jazz/Lyrical:
All Styles and Techniques are taught in the jazz classes. Start with a technical warm-up followed by across the floor combinations and a challenging floor combination towards the end of class.Ballet:
Basic to advanced ballet technique is taught in this class with ballet bar or floor bar, across the floor and center combinations.Tap:
Basic to advanced tap technique is taught in this class; with rhythmic and detailed combinations given to challenge every dancer.Turns, Tricks and Jumps:
Enhance your training with this class that pushes you as you work on a wide variety of Turns, Tricks and Jumps.Break Dancing:
Basic to advanced break dancing footwork and style along with head stands, helicopters, coffee grinders, etc… and many more fun break dancing tricks and moves.Adult Hip Hop:
Begin with stretch and strengthening followed by learning a basic but challenging hip hop combination.Contemporary Ballet:
Basic to advanced ballet technique contemporary style is taught in this class with ballet bar or floor bar, across the floor and center combinations.Tumbling:
Beginner Tumbling
Class will consist of...
- Warm-up/Stretch
- Stationary Skills
- Across the Floor/Tumbling Drills
- Conditioning
Class Objectives
Learn Basic Tumbling Skills- that will act as building blocks to advanced skills
- Build Core Strength
- Gain Flexibility
- Enhance Agility
- Learn Proper Falling Techniques
- Learn how to Control Movements
- Have Fun!
Elementary Skills
- Forward/Backward Rolls-Bridges-Backbends-Backbend Kick Overs
- Donkey Kicks-Handstands-Walking Handstands-Handstand Front Limber-Front Walkover
- Tripods/Head Stand-Cartwheels (Rt./Lft.)
Intermediate Skills
- Back Extension Rolls-Flip Flops-Back/Front Tucks
- Round Offs-Aerial Cartwheels
Advanced Skills
- Any sequence of combining skills!